How to live longer: The tiny fruit that could lower blood pressure and heart attack risk - Express
IN ORDER to live longer people must healthily. A balanced diet of fruit and veg can propel you through the day and all the challenges it can bring.
On blood pressure, there are other ways to reduce it other than the berry of a bush or shrub.
Quitting smoking, cutting down on alcohol and caffeine, losing weight, and staying active are all proven… [+163 chars]
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