High Cholesterol: The 41p food that can slash your levels – expert advice - Daily Express

HIGH cholesterol occurs when you have too much of a waxy substance in your blood. Your body needs a certain amount of cholesterol but levels that are too high can lead to heart problems and stroke. A nutritionist has revealed a 41p food available in every gro…
It can be as easy as starting with a single pear a day, which presents a boost of fibre and nutrients to your diet. And boosting your fibre intake “generally helps reduce cholesterol”, explains Hobs… [+431 chars] Read More