Healthy lifestyle habits that can help avoid obstructive sleep apnea - The Indian Express

Healthy lifestyle habits that can help avoid obstructive sleep apnea - The Indian Express
OSA can take a toll on the body and lead to a number of negative physical, cognitive, emotional, and behavioral effects, said Dr HP Bharathi
It occurs when the throat muscles intermittently relax and block the airway during sleep. A noticeable sign of obstructive sleep apnea is snoring. Can it be lethal? “Obstructive sleep apnea is clos… [+3687 chars] Read More



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