Exercise tip: 10,000 steps a day could save your life - USA TODAY
New studies show walking reduces risk of dementia and dying. If you don't want to exercise, try walking.
Did you know that getting in your daily steps could save your life?
A new study of more than 2,000 adults showed that taking at least 7,000 steps per day reduced mortality by 50% to 70% compared to … [+4960 chars]
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