Exercise Helps Body Produce ‘Cannabis-Like’ Substance, Fight Pain: Study - The Quint
Regular exercise can help to control arthritis and other chronic inflammation by increasing production of gut microbes says study.
It also increased levels of cannabis-like substances produced by their own bodies, called endocannabinoids. Interestingly, the way exercise resulted in these changes was by altering the gut microbes.… [+185 chars]
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