DR MEGAN ROSSI: How a quick cuddle can help you stop catching a winter cold - Daily Mail
DR MEGAN ROSSI: Our immunity is powered by the gut, and what our gut needs to function at its best is a diverse diet alongside three other key pillars: sleep, movement and less stress.
When people start coughing and sneezing around us, it may be tempting to reach for those super immune-boosting supplements. But, in truth, they dont do a whole lot for you.
Instead, investing time i… [+11329 chars]
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