Do you work in night shifts? Here is how you can avoid health problems - Economic Times

The new findings, could lead to novel behavioural interventions aimed at improving the health of shift workers -- grocery stockers, hotel workers, truck drivers, first responders, and others -- who may be at an increased risk for diabetes, heart disease, and …
According to a small clinical trial by the National Institutes of Health, eating only during the daytime might prevent higher glucose levels for night shift workers. The study has been published in … [+3978 chars] Read More