Cold water swimming may not reap as many health benefits as you'd expect: Study - Hindustan Times

Cold water swimming may not reap as many health benefits as you'd expect: Study - Hindustan Times
Weight loss, better mental health, and increased libido are among numerous health and well-being claims made by followers of regular cold-water immersion or arising from anecdotal cases. | Health
Taking a dip in cold water may cut 'bad' body fat in men and reduce the risk of disorders such as diabetes, suggests a major scientific review. The authors say many of the 104 studies they analysed … [+4061 chars] Read More



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