Can exercise effectively treat your anxiety? Here's what study says - Hindustan Times
The results of the study show that the anxiety symptoms were significantly alleviated even when the anxiety was a chronic condition with moderate and strenuous exercise. | Health
According to a recent study, moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic.
The research has been published in the 'Journal of Affective Disorders'… [+3726 chars]
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